St Louis Park
You save $171 for a limited time only.
Your 10 Classes to be used within 14 days.
This offer is only available for new customers.
F45 Training is a global fitness community specializing in innovative, high-intensity group workouts that are fast, fun, and results-driven.
We're a community who are focused on you - hitting your fitness and lifestyle goals by combining elements of High-Intensity Interval Training (HIIT), Circuit Training, and Functional Training in 45-minute classes.
Whether you’re starting for the first time or want to ramp up your current training - our innovative F45 Fitness Formula is proven to get RESULTS.
Lock in your exclusive offer only available at F45 St Louis Park!
F45 offers innovative, high-intensity functional group workouts that are fast, fun and results-driven. Our goal is to help you become your fittest, strongest and healthiest self.
Each F45 workout is a unique program that incorporates cardio, resistance-based strength training, or a hybrid of both, all geared toward everyday life.
With more than 5,000 different movements specifically developed by our global athletics team, no two workouts are the same, keeping members challenged and having fun.
All of F45's coaches are certified personal trainers who have the skills to safely modify each movement to any member's individual needs.
The F45 Nutrition Portal offers an easy to follow online diet program that complements our training and takes the guesswork out of choosing the right foods.
Experience F45's results-driven workouts designed for real-life. See the difference in just 45 minutes!
F45 functional workouts are geared towards everyday movements and improving overall health and are supported by our meal plans to provide optimal nutrition.
We don't waste time. Our 45-minute workouts are one of the most time-efficient ways of training, and you'll burn up to 750 calories per session.
At F45 you are not alone. You have your studio family right behind you, holding you accountable and supporting and motivating you all the way.
F45 Challenges happen throughout the year giving members that extra push to achieve their fitness and lifestyle goals, no matter what they are.
F45's results-driven workouts fuel your everyday life. Join us and feel the difference!
Lock in your exclusive offer only available at F45 St Louis Park!
F45 isn't just about fitness, it's about transformation. We'll help you unlock a healthier, happier you in just 45 minutes a day.
Burn calories, build muscle, and boost your metabolism with our effective HIIT routines.
No more monotonous workouts! Over 5,000 exercises and constantly evolving programs keep you engaged and challenged.
Find your fitness family! Our motivating environment encourages you to push your limits and celebrate your wins.
Certified personal trainers guide your workouts, ensuring proper form and maximizing your results.
Get a complete workout in just 45 minutes, perfect for fitting exercise into your busy schedule.
We go beyond workouts! F45 offers resources on nutrition and challenges to support your overall wellness journey.
Join our supportive community and achieve amazing results!
Great coaches and effective workouts that never get boring. Best part is the great community of people committed to their own health and wellness that show up everyday that also encourages you to keep at it!
Merrie Sjogren
Amazing and effective 45 min workout!! All of the trainers are great and very knowledgeable, providing any adjustments you may need! Good combo of strength and cardio training that never gets boring and never is the same. The energy is great and the membership is an awesome community. As a former athlete I would highly recommend.
Hannah Singleton
I started classes at F45 a couple of months ago and I love it! The trainers are wonderful. I like the positive atmosphere and noticeable results. It not only has helped my physical health but is also helping my overall outlook on life as well! I would highly recommend this gym to anyone looking for a well rounded lifestyle change.
Jen Johnson
Love F45! Classes are fun and high energy with good music and great trainers who not only encourage you to be your best but are also very knowledgeable and can help you to correct your form on every exercise. Highly recommend this training. It’s made a huge difference for me in my fitness journey. If you’re on the fence on trying this place out, DO IT. You won’t be disappointed.
Sharon Auria
See how our supportive community empowers members to achieve amazing results in just 8 weeks at F45.
St Louis Park
4.9 ⭐⭐⭐⭐⭐ Google Reviews
Address: 4631 Excelsior Boulevard, St. Louis Park MN 55416
Email: [email protected]
Phone: +1 612-965-4273
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